Tag Archives: Barefoot 2.0

Barefoot 2.0

This new workshop being delivered for the first time at London’s Run & Become store, in Victoria.  It marks the 27th workshop Matt has presented at this venue across the last 6 years… but this time, we’re doing something new!

 

Since we’re at the point now where around 800 people have seen the “original” presentation, this new workshop is not so much trying to sell you on bare footing / minimalism, but more a kind bespoke screening program to help you make an optimal transition / recover from (or prevent) injury.

This small group workshop can be booked on to at http://www.runandbecome.com/event/london-barefoot-running-2