Optimal / Platinum
Work with Matt & a team member. Options include working with experienced trainers from base-level (Exercise Coach) through the system to Level 3 (highly experienced clinically competent) Practitioners. More details here.
Work with a Level 3 C.H.E.K. Practitioner who is able to not only provide a comprehensive biomechanical and movement screen, but will also address nutrition & lifestyle factors, and higher reflexive factors. For more information, apply here.
Work with a Level 2 C.H.E.K. Practitioner
Work with a Level 1 C.H.E.K. Practitioner
Coaching Foundations Package
Work with C.H.E.K. Exercise Coach. This is the basic level of screening, but don’t let it’s lower level investment deceive you, it is still a very holistic program working with you on multiple levels and providing you with your own customized and progressive plan. As with all other options, coaching may be taken weekly, twice weekly or 3 times weekly.
If you feel you need specific expertise or have bespoke requirements in terms of your ability to commit to ongoing coaching, let us know, and we can liaise with you to create a program that matches your needs and goals. Contact us here.